1 serving (100 grams) contains 209 calories, 22.2 grams of protein, 12.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 223.8 mg | 74% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.9 g | 105% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken thigh fillets
Chicken thigh fillets are a versatile and flavorful cut of poultry, ideal for countless dishes across global cuisines. These boneless, skinless portions are celebrated for their tender texture and rich taste, making them a staple in recipes from Asian stir-fries to Mediterranean grills. They are packed with high-quality protein, iron, and zinc, which support muscle repair and immune health. Chicken thighs naturally contain slightly higher fat content than their breast counterparts, providing juiciness and depth of flavor, but also contributing to increased caloric intake. They are an excellent source of niacin and vitamin B6, essential for energy production and brain function. When prepared with healthier cooking methods like grilling, baking, or steaming, chicken thigh fillets can fit well into a balanced diet. Their adaptability and nutritional profile make them a popular choice for home cooks and chefs alike.
