One cup of Chicken thigh fillets is around 238.1 grams and contains approximately 400 calories, 59.5 grams of protein, 19.0 grams of fat, and 0.5 grams of carbohydrates.
Chicken Thigh Fillets are succulent cuts of chicken known for their rich flavor and tender texture. Packed with protein, these fillets are a staple in various cuisines, from classic American BBQ to zesty Mediterranean dishes. Each bite melts in your mouth, offering a satisfying alternative to leaner cuts. They are versatile, perfect for grilling, roasting, or sautéing, and rich in essential nutrients like iron and zinc. While slightly higher in fat than breast meat, when prepared healthily, Chicken Thigh Fillets can be part of a balanced diet, bringing deliciousness and nutrition to your table.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 233.3 mg | 77% | |
| Sodium | 183.3 mg | 7% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 488.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
