One cup of Chicken thigh fillet is around 250 grams and contains approximately 420 calories, 62.5 grams of protein, 20 grams of fat, and 0.5 grams of carbohydrates.
Chicken Thigh Fillet is a tender and flavorful cut of meat that comes from the thigh of the chicken. Known for its rich taste, it’s a versatile ingredient found in cuisines worldwide, from savory stir-fries to succulent roasts. Packed with protein, it offers a good source of essential vitamins and minerals while remaining lower in calories compared to fattier meats. With its moist texture and ability to absorb spices, Chicken Thigh Fillet is perfect for healthy, homemade meals. It's an ideal choice for anyone looking to enjoy delicious and nutritious dishes.
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 245 mg | 81% | |
| Sodium | 192.5 mg | 8% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 512.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
