1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken thigh dish
Succulent and flavorful, this Chicken Thigh Dish is a protein-packed comfort food with roots in global cuisine. Typically seasoned with a mix of herbs and spices such as garlic, paprika, and thyme, chicken thighs are often seared, roasted, or braised, offering a juicy texture that pairs perfectly with vegetables or grains. The dark meat of chicken thighs contains higher fat content than chicken breast, but this makes them rich in flavor and keeps them tender during cooking. They are an excellent source of protein, zinc, and iron, supporting muscle growth and immune health. However, depending on preparation methods, such as frying or adding rich sauces, the dish can be calorie-dense due to added fats and sodium. Incorporating lean techniques like baking or grilling can increase its health benefits. This dish's versatility makes it a staple across cuisines, from Mediterranean to Asian-inspired flavors. Perfect for satisfying, balanced meals.
