One cup of Chicken thigh deboned is around 250 grams and contains approximately 522.5 calories, 65 grams of protein, 27.2 grams of fat, and 0 grams of carbohydrates.
Chicken Thigh Deboned is a tender and juicy cut of poultry that offers rich flavor and versatile cooking options. This cut hails from the dark meat of the chicken, known for its succulent texture, making it a favorite in global cuisines from savory stir-fries to hearty stews. Packed with protein, vitamins, and minerals, chicken thighs also provide healthy fats, promoting satiety and energy. Without the bone, they’re easy to prepare and quick to cook, perfect for busy weeknight dinners or meal prep. Enjoy the delicious taste while nourishing your body with Chicken Thigh Deboned!
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Nutrition Information
Calories |
522.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 282.5 mg | 94% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 65 g | 130% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 597.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
