One cup of Chicken thigh cutlet is around 238.1 grams and contains approximately 497.6 calories, 48.3 grams of protein, 31.4 grams of fat, and 0 grams of carbohydrates.
Chicken Thigh Cutlet is a delicious and juicy dish made from tender chicken thighs, marinated in a blend of aromatic spices and herbs. Originating from diverse culinary traditions, this cutlet is popular in many cuisines, from Indian to Italian, featuring a crispy breaded exterior that locks in flavor. Rich in protein and vitamins, chicken thighs also offer healthier fats compared to other cuts, making them a satisfying choice. Enjoy them grilled, fried, or baked for a delightful meal that’s both hearty and wholesome—perfect for any occasion!
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.4 g | 40% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 223.8 mg | 74% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.3 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
