1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Thigh Curry is a flavorful dish originating from Indian cuisine, combining tender chicken thighs with a rich, spiced sauce. Traditionally prepared with ingredients such as onions, garlic, ginger, tomatoes, and an array of fragrant spices like turmeric, cumin, coriander, and garam masala, this dish brings a bold yet balanced taste. Coconut milk or yogurt may be added for creaminess, while fresh herbs like cilantro enhance its freshness. Chicken thighs provide a good source of protein and essential vitamins like B6, but they can be higher in fat compared to leaner cuts. The spices used in the curry offer anti-inflammatory and antioxidant benefits, while the use of fresh vegetables adds fiber and nutrients. Opting for reduced-fat versions of any creamy components can help keep the dish lighter. Served with rice, naan, or vegetables, this hearty curry is a satisfying option that combines indulgence and nutrition.