One cup of Chicken thigh bonless is around 250 grams and contains approximately 522.5 calories, 50.8 grams of protein, 32.2 grams of fat, and 0 grams of carbohydrates.
Chicken Thigh Boneless is a succulent cut known for its rich flavor and moist texture. Originating from various culinary traditions around the globe, this versatile ingredient is perfect for grilling, baking, or stir-frying. Packed with protein and essential vitamins, boneless chicken thighs are lower in fat compared to other cuts, making them a healthier choice for your meals. They are also rich in iron, promoting better energy levels. Whether you're whipping up a cozy family dinner or a vibrant stir-fry, Chicken Thigh Bonless is a delightful option that elevates any dish.
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Nutrition Information
Calories |
522.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.2 g | 41% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 262.5 mg | 87% | |
| Sodium | 220 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 700 mcg | 3500% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 597.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
