1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 297.6 mg | 99% | |
| Sodium | 192.9 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken thigh bonless
Chicken thigh boneless is a versatile and flavorful cut of poultry often used in a variety of cuisines, including Asian, Mediterranean, and American dishes. Naturally high in protein, it offers essential nutrients like iron and zinc, which support immune function and overall vitality. While chicken thigh is slightly higher in fat compared to chicken breast, it delivers a richer taste and tender texture, making it ideal for grilling, stir-frying, or slow-cooking. The fat content includes both saturated and unsaturated fats, contributing to energy but requiring moderation for those mindful of heart health. Skinless boneless thighs further reduce calorie and fat intake, making them a leaner choice. A staple in many dishes, from curries to barbecued meals, chicken thigh boneless combines convenience, robust flavor, and nutritional benefits, making it a popular choice for hearty and satisfying recipes tailored to diverse dietary needs.
