One cup of Chicken thigh bones is around 238.1 grams and contains approximately 545.2 calories, 52.9 grams of protein, 36.9 grams of fat, and 0 grams of carbohydrates.
Chicken Thigh Bones are the flavorful remnants of one of the most cherished parts of the chicken. Packed with rich, savory marrow, these bones are a treasure trove of nutrients, essential for making hearty stocks and broths. Originating from diverse cuisines around the globe, from French coq au vin to Asian pho, they bring depth to any dish. While the meat is succulent and juicy, the bones themselves are low in calories and can be a great source of collagen, supporting joint health. However, be mindful of sodium levels in preparations, especially in ready-made stocks. Embrace the delicious health benefits of Chicken Thigh Bones!
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Nutrition Information
Calories |
545.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.9 g | 47% | |
| Saturated Fat | 10.2 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 269.0 mg | 89% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.9 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 438.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
