One cup of Chicken thigh boneless skinless raw is around 238.1 grams and contains approximately 497.6 calories, 62.4 grams of protein, 26.4 grams of fat, and 0 grams of carbohydrates.
Chicken Thigh Boneless Skinless Raw is a versatile and delicious cut of poultry, perfect for various cuisines, from Asian stir-fries to classic American dishes. Rich in protein and low in fat, they provide essential nutrients like iron and zinc, making them a healthy choice for any meal. These thighs are incredibly flavorful and tender, ensuring your dishes are juicy and satisfying. With no skin, they’re lower in calories compared to traditional chicken options, making them ideal for health-conscious cooking. Elevate your culinary creations with Chicken Thigh Boneless Skinless Raw, where taste meets nutrition!
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 33% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 307.1 mg | 102% | |
| Sodium | 209.5 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.4 g | 124% | |
| Vitamin D | 668 mcg | 3340% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
