Chicken thigh bone in

Chicken thigh bone in

Meat

Item Rating: 68/100

One cup of Chicken thigh bone in is around 238.3 grams and contains approximately 531.9 calories, 40.4 grams of protein, 40.4 grams of fat, and 0 grams of carbohydrates.

Chicken Thigh Bone In is a succulent cut of poultry known for its rich flavor and tender texture. Hailing from various cuisines around the world, including Southern BBQ and Mediterranean dishes, this versatile ingredient shines in stews, grilled recipes, and roasts. Packed with protein and essential vitamins like B6 and niacin, it's a healthy choice for balanced meals. The bone adds moisture, enhancing the taste while keeping it juicy. Whether you're preparing a family dinner or a gourmet feast, Chicken Thigh Bone In elevates any dish with its delicious depth. Enjoy the savory goodness!

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531.9
calories
40.4
protein
0
carbohydrates
40.4
fat

Nutrition Information

1 cup (238.3g)
Calories
531.9
% Daily Value*
Total Fat 40.4 g 51%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0 g
Cholesterol 234.0 mg 78%
Sodium 191.5 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.4 g 80%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 363 cal (69.2%)
Protein: 161 cal (30.8%)
Carbs: 0 cal (0.0%)