One cup of Chicken thigh and leg is around 237.5 grams and contains approximately 283.3 calories, 25.8 grams of protein, 14.2 grams of fat, and 0 grams of carbohydrates.
Chicken Thigh And Leg are succulent cuts of poultry, rich in flavor and tenderness. Originating from various cuisines around the globe, they are especially popular in Southern cooking and Asian stir-fries. Packed with protein and essential vitamins, these dark meat cuts are often juicier than their white meat counterparts. While they do contain more fat, this adds to their deliciousness and keeps them moist during cooking. Whether grilled, roasted, or braised, Chicken Thigh And Leg are a delicious and satisfying option for a hearty meal!
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Nutrition Information
Calories |
283.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.8 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
