Nutrition Facts for Chicken thigh and leg
Image of Chicken thigh and leg

Chicken thigh and leg

Item Rating: 69/100

One cup of Chicken thigh and leg is around 238 grams and contains approximately 498 calories, 48 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Chicken Thigh And Leg are succulent cuts of poultry, rich in flavor and tenderness. Originating from various cuisines around the globe, they are especially popular in Southern cooking and Asian stir-fries. Packed with protein and essential vitamins, these dark meat cuts are often juicier than their white meat counterparts. While they do contain more fat, this adds to their deliciousness and keeps them moist during cooking. Whether grilled, roasted, or braised, Chicken Thigh And Leg are a delicious and satisfying option for a hearty meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 497.619
Total Fat 31.4286g 0%
Saturated Fat 8.3333g 0%
Polyunsaturated Fat g
Cholesterol 192.8571mg 0%
Sodium 195.2381mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 48.3333g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 2.1429mg 0%
Potassium 569.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 40.6%
Carbs: 0.0%