Chicken thigh and drumstick
One cup of Chicken thigh and drumstick is around 250 grams and contains approximately 522 calories, 48 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Chicken Thigh and Drumstick are tender, juicy cuts of poultry, packed with flavor and moisture. Originating from various global cuisines, they feature prominently in dishes ranging from Southern BBQ to comforting Asian stir-fries. Rich in protein, these cuts provide essential nutrients, including B vitamins and iron, making them a wholesome choice for your meals. While the skin adds extra flavor, keeping it on can increase the fat content, so consider removing it for a healthier option. Enjoy these versatile cuts grilled, roasted, or braised for a satisfying and delicious dining experience!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 522.5 |
| Total Fat 33g | 0% |
| Saturated Fat 8.75g | 0% |
| Cholesterol 235mg | 0% |
| Sodium 205mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 48.25g | 0% |
| Vitamin D 17.5IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 2.25mg | 0% |
| Potassium 597.5mg | 0% |
Source of Calories