One cup of Chicken thigh and drum is around 135 grams and contains approximately 246 calories, 31.0 grams of protein, 12.1 grams of fat, and 0 grams of carbohydrates.
Chicken Thigh and Drum are delicious cuts of poultry known for their rich flavor and tenderness. Hailing from various cuisines worldwide, this versatile duo shines in everything from Southern fried chicken to savory Asian stir-fries. Packed with protein and essential vitamins, chicken thighs and drums are not only satisfying but also offer a good source of iron, supporting overall health. While they are higher in fat compared to chicken breasts, the flavorful skin can be enjoyed in moderation, making this dish a delightful addition to any meal. Perfect for grilling, roasting, or slow-cooking, Chicken Thigh and Drum elevate your dining experience with every bite!
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Nutrition Information
Calories |
246 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
