Chicken thigh airfry

Chicken thigh airfry

Dinner

Item Rating: 70/100

One cup of Chicken thigh airfry is around 238.1 grams and contains approximately 476.2 calories, 52.4 grams of protein, 28.6 grams of fat, and 0 grams of carbohydrates.

Chicken Thigh Airfry is a delicious and healthier twist on a classic favorite. Juicy, tender chicken thighs are marinated in a blend of savory spices and herbs, giving you an explosion of flavor in every bite. This dish draws inspiration from global cuisines, combining elements from Southern comfort food to Asian-inspired seasonings. The air frying method significantly reduces the need for oil, making it lower in calories and fat while still achieving that crispy, golden exterior. Perfect for a quick weeknight meal or a satisfying weekend treat, Chicken Thigh Airfry offers a guilt-free indulgence that everyone will love!

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476.2
calories
52.4
protein
0
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.4 g 104%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.9%
55.1%
Fat: 257 cal (55.1%)
Protein: 209 cal (44.9%)
Carbs: 0 cal (0.0%)