1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken thigh airfry
Chicken Thigh Airfry is a simple, flavorful dish prepared using chicken thighs cooked in an air fryer, offering a healthier alternative to traditional frying methods. Seasoned with a mix of spices like paprika, garlic powder, and black pepper, this dish typically draws inspiration from American and global comfort cuisines. The air-frying process minimizes the use of oil, significantly reducing fat content while retaining moisture and crispiness in the chicken. With a balance of protein-rich meat and minimal added fats or carbs, it's a nutritious option for those seeking a lighter meal. However, the cut's natural fat content provides a richer taste and texture, which may contribute to higher calorie levels compared to leaner cuts like chicken breast. Pairing it with fresh vegetables or whole grains can create a balanced and satisfying meal suitable for various diets.
