1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 223.8 mg | 74% | |
| Sodium | 192.9 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 31.0 mcg | 155% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken theigh
Chicken thighs are a flavorful and versatile cut of poultry, popular in global cuisines such as American barbecue, Asian stir-fries, and Mediterranean dishes. They are dark meat, containing more fat than leaner cuts like chicken breasts, contributing to their rich taste and tender texture. Packed with protein, chicken thighs support muscle growth and repair, while also providing essential nutrients like iron, zinc, and B vitamins that support energy and immune function. Their slightly higher fat content makes them a good source of healthy monounsaturated fats but can also increase calorie levels depending on preparation methods. Removing the skin can reduce fat and calorie content, making them a healthier option for weight-conscious diets. Chicken thighs adapt well to slow-cooking, grilling, or roasting, making them a favorite for satisfying meals that balance nutrition and indulgence. As with all meat, moderation and mindful cooking techniques are key to a balanced diet.
