One cup of Chicken theigh is around 238.1 grams and contains approximately 426.2 calories, 59.0 grams of protein, 19.5 grams of fat, and 0 grams of carbohydrates.
Chicken Theigh is a savory and succulent dish featuring juicy chicken thighs marinated in a blend of aromatic spices and fresh herbs. Originating from various global cuisines, it's particularly beloved in Mediterranean and Middle Eastern kitchens. Packed with protein and essential vitamins, chicken thighs are darker meat, offering tenderness and flavor, while being slightly higher in calories than chicken breast. When grilled or roasted, they become a healthier choice, bursting with flavor without the need for heavy sauces. Enjoy Chicken Theigh as a satisfying meal that’s both delicious and nutritious!
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Nutrition Information
Calories |
426.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.5 g | 25% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 290.5 mg | 96% | |
| Sodium | 242.9 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.0 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 607.1 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
