Chicken thai salad

Chicken thai salad

Lunch

Item Rating: 77/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
23.6
protein
18.9
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.8 g 13%
Sugars 7.5 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

23.4%
29.2%
47.4%
Fat: 153 cal (47.4%)
Protein: 94 cal (29.2%)
Carbs: 75 cal (23.4%)

About Chicken thai salad

Chicken Thai Salad is a vibrant dish inspired by Thai cuisine, known for its bold flavors and fresh ingredients. This salad features tender grilled chicken slices atop a bed of crunchy cabbage, crisp lettuce, shredded carrots, and refreshing cucumber, all paired with aromatic cilantro and fresh mint leaves. Tossed in a tangy, slightly spicy lime-peanut dressing, it's a perfect balance of savory, sweet, and tart. High in lean protein from the chicken and packed with nutrient-dense vegetables, this salad is a healthy choice loaded with vitamins, fiber, and antioxidants. The dressing adds rich flavor but can be higher in calories due to the peanut butter and oil content, which is best enjoyed moderately. Overall, Chicken Thai Salad is a delicious way to enjoy fresh, wholesome ingredients while celebrating the dynamic flavors of Thai cuisine.