Chicken thai red curry

Chicken thai red curry

Dinner

Item Rating: 63/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
18.9
protein
18.9
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

20.8%
20.8%
58.4%
Fat: 212 cal (58.4%)
Protein: 75 cal (20.8%)
Carbs: 75 cal (20.8%)

About Chicken thai red curry

Chicken Thai Red Curry is a flavorful dish originating from Thai cuisine, renowned for its vibrant and aromatic profile. Made with tender chicken pieces simmered in a creamy coconut milk-based red curry sauce, it features a blend of red chili paste, lemongrass, garlic, ginger, and spices. Fresh vegetables like bell peppers, bamboo shoots, or zucchini are often added for texture and nutrients. This dish provides a harmonious balance of protein from the chicken and healthy fats from coconut milk. Rich in antioxidants, ginger and chili paste contribute to its health benefits, while the vegetables add fiber and vitamins. However, the high saturated fat content in coconut milk and potential for added sodium should be considered for those managing heart health or high blood pressure. Typically served with jasmine rice, Chicken Thai Red Curry is an indulgent yet wholesome choice within the realm of international cuisine.