1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Thai is a flavorful dish inspired by Thai cuisine, known for its vibrant taste and balance of sweet, savory, and tangy notes. Typically, it features tender chicken pieces paired with vegetables like bell peppers, carrots, and onions, all cooked in a sauce made from coconut milk, lime juice, peanut butter, soy sauce, and aromatic spices such as ginger and garlic. Often served with jasmine rice or rice noodles, this dish showcases the richness of Thailand’s culinary traditions. Chicken Thai offers nutritional benefits, such as lean protein from the chicken and essential vitamins from the vegetables. Coconut milk provides healthy fats in moderation. However, the dish can be calorie-dense due to ingredients like peanut butter and coconut milk, and sodium levels may be high depending on the sauce. Opting for lighter versions or controlling portions can make it a healthier choice while retaining its signature bold flavors.