One cup of Chicken thai is around 236 grams and contains approximately 307.0 calories, 35 grams of protein, 12.0 grams of fat, and 9.5 grams of carbohydrates.
Chicken Thai is a vibrant and flavorful dish that hails from the heart of Thailand. Featuring tender pieces of chicken stir-fried with fresh vegetables like bell peppers, carrots, and snap peas, it’s tossed in a savory blend of soy sauce, garlic, and a hint of chili for that perfect kick. This delightful meal is often served with fragrant jasmine rice. Packed with protein and nutrients, Chicken Thai offers a balanced option for those seeking a healthier indulgence. Enjoy the bold flavors and colorful ingredients that make this dish a favorite in Thai cuisine!
Calories |
307.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.0 g | 15% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.0 mg | 31% | |
Sodium | 1064.0 mg | 46% | |
Total Carbohydrates | 9.5 g | 3% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 35 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 355.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.