1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken thai fried rice
Chicken Thai Fried Rice is a flavorful and aromatic dish inspired by Thai cuisine. This vibrant recipe combines tender pieces of chicken, jasmine rice, eggs, garlic, and vegetables like carrots, peas, and green onions, all stir-fried in a savory blend of soy sauce, fish sauce, and a hint of lime juice for a signature tangy taste. Often garnished with cilantro and served with optional chili flakes, it strikes a balance between sweet, salty, and umami flavors. Nutritionally, it provides protein from the chicken and eggs, along with fiber and vitamins from the vegetables. However, it can be high in sodium due to the sauces used, and may contain extra calories depending on the amount of oil or added sugar. For a healthier option, brown rice can substitute jasmine rice, with reduced sauce quantities. It’s a versatile and satisfying dish perfect for lunch or dinner.
