Chicken thai fried rice

Chicken thai fried rice

Lunch

Item Rating: 71/100

One cup of Chicken thai fried rice is around 235.8 grams and contains approximately 316.7 calories, 19.2 grams of protein, 20.8 grams of fat, and 65.0 grams of carbohydrates.

Chicken Thai Fried Rice is a delicious and aromatic dish that brings the vibrant flavors of Thailand to your plate. This mouthwatering creation features stir-fried jasmine rice mixed with tender pieces of chicken, fresh vegetables like bell peppers and peas, and is infused with fragrant garlic, soy sauce, and a hint of lime. The combination of protein and veggies makes it a balanced meal, offering essential nutrients and energy. While it’s rich in flavors, moderation is key, as the soy sauce can add sodium. Enjoy this satisfying dish that's perfect for any meal!

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316.7
calories
19.2
protein
65.0
carbohydrates
20.8
fat

Nutrition Information

1 cup (235.8g)
Calories
316.7
% Daily Value*
Total Fat 20.8 g 26%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 1061.7 mg 46%
Total Carbohydrates 65.0 g 23%
Dietary Fiber 1.7 g 6%
Sugars 0 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 7.5 mg 41%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.6%
14.7%
35.7%
Fat: 187 cal (35.7%)
Protein: 76 cal (14.7%)
Carbs: 260 cal (49.6%)