One cup of Chicken terryaki is around 240 grams and contains approximately 306 calories, 23.0 grams of protein, 11.0 grams of fat, and 28.0 grams of carbohydrates.
Chicken Terryaki is a delicious Japanese dish that features tender chicken marinated in a sweet and savory teriyaki sauce made from soy sauce, mirin, and sugar. Grilled to perfection, it's often served over a bed of fluffy rice and garnished with fresh vegetables, offering a colorful and appetizing presentation. Rich in protein and packed with flavor, Chicken Terryaki provides a satisfying meal that can be a healthier option when prepared with lean cuts and plenty of veggies. Whether enjoyed in a restaurant or made at home, it's a delightful dish that brings a taste of Japan to your table.
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Nutrition Information
Calories |
306 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 44.0 mg | 14% | |
| Sodium | 539.0 mg | 23% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 23.0 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 418.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
