1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken terryaki
Chicken Teriyaki is a popular dish originating from Japanese cuisine, celebrated for its sweet and savory flavor profile. The dish typically features tender chicken cooked in a glossy sauce made from soy sauce, sake or mirin, sugar, and ginger, which gives it its signature taste. Often served with steamed rice and vegetables, it provides a balanced combination of protein, carbohydrates, and essential nutrients. The grilled or pan-fried chicken offers a lean source of protein, aiding muscle development and satiety, while the teriyaki sauce can be rich in sodium and sugar, making portion control important for a healthier choice. Adding steamed vegetables like broccoli or carrots enhances the meal's fiber and vitamin content. Whether enjoyed at a restaurant or prepared at home, Chicken Teriyaki is a flavorful option that aligns well with diverse dietary preferences when consumed mindfully.
