One cup of Chicken terriyaki with white rice is around 236.7 grams and contains approximately 402.4 calories, 23.7 grams of protein, 5.9 grams of fat, and 59.2 grams of carbohydrates.
Chicken Terriyaki With White Rice is a delightful dish rooted in Japanese cuisine, showcasing tender, grilled chicken glazed with a savory-sweet teriyaki sauce. This dish is elevated with a generous serving of fluffy white rice, perfectly absorbing those rich flavors. It's not just a taste sensation; chicken provides a lean source of protein, while the meal can be complemented with fresh vegetables for added vitamins and minerals. Although it's deliciously indulgent with its sauce, Chicken Terriyaki remains a satisfying, balanced option. Indulge in this culinary journey that combines health and flavor in every bite!
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Nutrition Information
Calories |
402.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 59.2 g | 21% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 8.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
