1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken terrine
Chicken Terrine is a classic dish originating from French cuisine, renowned for its elegant presentation and rich flavor. It is typically made by layering seasoned ground chicken with herbs, spices, and often additional ingredients such as vegetables, nuts, or dried fruits, all compacted into a mold and cooked until firm. Some variations may include cream, bacon, or other meats for added depth of flavor. The dish is served sliced and is often enjoyed as an appetizer or light lunch alongside crusty bread and salad. From a nutritional standpoint, chicken terrine can be a lean source of protein if made with skinless chicken and minimal added fats. However, traditional recipes that include cream or fatty cuts can raise calorie and saturated fat levels. It’s also salt-heavy in many cases, so moderation is advised. Lighter recipes with fresh herbs and vegetables can make it a balanced option for those seeking healthier alternatives.
