Nutrition Facts for Chicken teriyaki sub
Image of Chicken teriyaki sub

Chicken teriyaki sub

Item Rating: 70/100

One cup of Chicken teriyaki sub is around 240 grams and contains approximately 384 calories, 24 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.

Chicken Teriyaki Sub is a mouthwatering fusion delight that combines tender grilled chicken marinated in a savory teriyaki sauce with crisp lettuce, fresh tomatoes, and crunchy cucumbers, all nestled in a soft, toasted sub roll. Originating from Japanese cuisine, this sandwich brings a unique blend of sweet and salty flavors to your taste buds. Packed with protein and essential nutrients from the fresh veggies, it's a satisfying choice for a quick meal. While it offers a flavorful escape, be mindful of the sodium content in the teriyaki sauce. Enjoy every delicious bite of this flavorful adventure!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 384
Total Fat 9.6g 0%
Saturated Fat 1.92g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 864mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 2.88g 0%
Total Sugars 9.6g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 1.92mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 25.6%
Carbs: 51.3%