One cup of Chicken teriyaki stirfry is around 240 grams and contains approximately 412.0 calories, 28.0 grams of protein, 13.0 grams of fat, and 46.0 grams of carbohydrates.
Chicken Teriyaki Stirfry is a vibrant dish bursting with flavor and crunch. This classic Japanese-inspired meal features tender chunks of chicken, marinated in a savory teriyaki sauce, sautéed with a colorful medley of fresh vegetables like bell peppers, broccoli, and carrots. Not only is it delicious, but it's also packed with protein and nutrients, making it a healthier option for dinner. The rich umami flavors combined with the crisp veggies create a satisfying balance, while the teriyaki sauce adds just the right touch of sweetness. Perfect served over brown rice or quinoa for a wholesome, hearty meal!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 46.0 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
