One cup of Chicken teriyaki sandwich is around 238.2 grams and contains approximately 456.9 calories, 29.4 grams of protein, 11.8 grams of fat, and 58.8 grams of carbohydrates.
Chicken Teriyaki Sandwich is a delightful fusion dish that combines tender grilled chicken glazed in a savory-sweet teriyaki sauce, nestled between soft, toasted bread. Originating from Japanese cuisine, this sandwich brings together the rich flavors of soy sauce, ginger, and garlic, creating a mouthwatering experience. Topped with fresh veggies like crisp lettuce and juicy tomatoes, it offers a refreshing crunch. Packed with protein, it’s a satisfying and balanced option, perfect for a quick meal. Enjoy the delicious taste of the East in a handheld delight that's both wholesome and flavorful!
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Nutrition Information
Calories |
456.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 53.9 mg | 17% | |
| Sodium | 490.2 mg | 21% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 9.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.2 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 392.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
