1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 12.7 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken teriyaki roll
The Chicken Teriyaki Roll is a delicious fusion dish combining Japanese culinary tradition with modern flavors. This roll typically features tender, grilled chicken marinated in savory-sweet teriyaki sauce, wrapped with vinegared sushi rice and nori (seaweed). Often complemented by fresh vegetables like cucumber and avocado, it brings a perfect balance of texture and taste. Originating from Japanese cuisine, teriyaki is admired for its bold yet simple flavors. Nutritionally, the roll offers a significant source of protein from the chicken, while the avocado contributes healthy fats. However, the teriyaki sauce may contain added sugars, so moderation is key. Low in saturated fats, this roll can be enjoyed as part of a balanced diet. Depending on preparation, sodium levels might be a consideration, especially for those watching their intake. Overall, it’s a flavorful and satisfying option for sushi lovers.
