1 serving (400 grams) contains 550 calories, 35.0 grams of protein, 10.0 grams of fat, and 75.0 grams of carbohydrates.
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Nutrition Information
Calories |
325.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.4 mg | 13% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 44.4 g | 16% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 8.9 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken teriyaki rice bowl
A Chicken Teriyaki Rice Bowl is a flavorful dish inspired by Japanese cuisine, combining tender, grilled chicken glazed with a sweet and savory teriyaki sauce. Served over a bed of steamed white or brown rice, this bowl often includes vegetables like broccoli, carrots, or snap peas for added texture and nutrients. The lean protein from the chicken supports muscle health, while the vegetables contribute fiber, vitamins, and antioxidants. Opting for brown rice enhances nutritional value with extra fiber and minerals. However, the teriyaki sauce, while delicious, can be high in sodium and sugar, so moderation is key. This bowl offers a balanced meal with a mix of carbohydrates, protein, and veggies, making it a satisfying choice for lunch or dinner. Adjustments, like reduced-sodium sauce or extra vegetables, can make it even healthier.
