One cup of Chicken teriyaki is around 235.3 grams and contains approximately 350.6 calories, 43.5 grams of protein, 7.4 grams of fat, and 22.4 grams of carbohydrates.
Chicken Teriyaki is a savory and tantalizing dish that hails from Japan, featuring tender, grilled chicken glazed with a rich, sweet soy sauce. This delicious meal is often accompanied by steaming rice and fresh vegetables, creating a vibrant and satisfying plate. Packed with protein, Chicken Teriyaki offers a healthy option, especially when made with lean chicken and a lighter sauce. Its delightful balance of flavors—sweet, salty, and umami—makes it a favorite worldwide. Indulge in this classic dish that brings a taste of Japan right to your table!
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Nutrition Information
Calories |
350.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 22.4 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.9 g | ||
| protein | 43.5 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
