Chicken teriyaki noodles

Chicken teriyaki noodles

Dinner

Item Rating: 70/100

1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
320.0
calories
20.0
protein
40.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 960 mg 41%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 9.6 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

51.3%
25.6%
23.1%
Fat: 72 cal (23.1%)
Protein: 80 cal (25.6%)
Carbs: 160 cal (51.3%)

About Chicken teriyaki noodles

Chicken Teriyaki Noodles is a flavorful dish inspired by Japanese cuisine, combining tender shredded chicken, stir-fried noodles, and crisp vegetables in a savory teriyaki sauce. The sauce, typically made from soy sauce, mirin, sugar, and sometimes ginger or garlic, offers a sweet and tangy flavor profile that complements the dish's hearty elements. Packed with protein from the chicken and fiber from the assorted vegetables like carrots, broccoli, or bell peppers, this dish provides a balanced blend of nutrients. The noodles serve as a satisfying source of carbohydrates, ideal for replenishing energy. However, the teriyaki sauce can be high in sodium and sugar, depending on preparation, which might be a consideration for individuals monitoring their intake. Chicken Teriyaki Noodles offers a delicious fusion of taste and nutrition, making it a popular choice for those seeking a quick, wholesome meal with bold Asian-inspired flavors.