One cup of Chicken teriyaki no sauce is around 250 grams and contains approximately 371.4 calories, 28.6 grams of protein, 7.1 grams of fat, and 42.9 grams of carbohydrates.
Chicken Teriyaki No Sauce is a delicious and healthy dish that highlights tender, grilled chicken marinated in a subtle blend of soy sauce, ginger, and garlic, without the added sweetness of traditional teriyaki sauce. This Japanese-inspired meal focuses on the natural flavors of the chicken, allowing for a lighter and protein-packed option. Rich in lean protein and low in calories, it's perfect for those looking to maintain a balanced diet. Enjoy it alongside steamed vegetables or brown rice for a wholesome meal that's both satisfying and nutritious. Embrace the taste of simplicity with Chicken Teriyaki No Sauce!
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Nutrition Information
Calories |
371.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 12.9 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
