Chicken teriyaki no sauce

Chicken teriyaki no sauce

Lunch

Item Rating: 75/100

1 serving (150 grams) contains 250 calories, 43.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

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394.3
calories
67.8
protein
0
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 173.5 mg 57%
Sodium 118.3 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 67.8 g 135%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.9 mg 10%
Potassium 552.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
73.3%
26.7%
Fat: 99 cal (26.7%)
Protein: 271 cal (73.3%)
Carbs: 0 cal (0.0%)

About Chicken teriyaki no sauce

Chicken Teriyaki No Sauce is a simplified version of the popular Japanese-inspired dish, focusing on lean protein and pure, flavorful ingredients. This dish features tender, grilled chicken seasoned lightly with salt and pepper, omitting the traditional teriyaki glaze to reduce sugar and sodium content. Served without sauce, it highlights the natural taste of the chicken while cutting back on unnecessary additives, making it a cleaner choice for health-conscious eaters. Inspired by Japanese cuisine’s emphasis on balance and simplicity, Chicken Teriyaki No Sauce pairs well with steamed vegetables or whole grains like brown rice for a balanced meal. High in protein and low in fat, this dish supports muscle maintenance and overall wellness, but lacks the classic sweet-savory profile that teriyaki fans might expect. Perfect for those seeking a lighter, more natural take on a Japanese favorite.