One cup of Chicken teriyaki don is around 236.7 grams and contains approximately 310.1 calories, 145.6 grams of protein, 37.3 grams of fat, and 127.2 grams of carbohydrates.
Chicken Teriyaki Don is a delightful Japanese dish that features tender, grilled chicken glazed in a savory-sweet teriyaki sauce. Served over a bed of steamed rice, it’s often accompanied by fresh vegetables, adding color and nutrition to your meal. This dish beautifully combines the rich flavors of soy sauce, mirin, and sesame, creating an unforgettable taste experience. Not only is it delicious, but it also provides a good source of protein with lean chicken and the vitamins from veggies, making it a balanced option for a satisfying lunch or dinner. Enjoy a bite of this culinary staple and indulge in a taste of Japan!
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Nutrition Information
Calories |
310.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.3 g | 47% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 127.2 g | 46% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 145.6 g | 291% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
