1 serving (350 grams) contains 500 calories, 30.0 grams of protein, 10.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
337.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 43.9 g | 15% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 10.1 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken teriyaki bowl
The Chicken Teriyaki Bowl is a flavorful dish inspired by Japanese cuisine, combining tender grilled chicken glazed in a savory-sweet teriyaki sauce with steamed rice and crisp, stir-fried vegetables like broccoli, carrots, and snap peas. The dish balances protein, carbohydrates, and fiber, making it a filling option for a meal. The chicken provides lean protein to support muscle health, while the vegetables offer essential vitamins and antioxidants for overall wellness. However, the teriyaki sauce, often made with soy sauce, sugar, and mirin, may contribute higher sodium and sugar levels, which could be a concern for those monitoring their intake. Opting for low-sodium sauce and brown rice instead of white rice can enhance the nutritional profile. This bowl is a great choice for those looking for a satisfying dish with bold, familiar flavors and a mix of healthful ingredients.
