1 serving (450 grams) contains 650 calories, 40.0 grams of protein, 15.0 grams of fat, and 85.0 grams of carbohydrates.
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Nutrition Information
Calories |
342.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.1 mg | 14% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 44.7 g | 16% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 10.5 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.3 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 315.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken teriyaki bento box
The Chicken Teriyaki Bento Box is a balanced meal inspired by Japanese cuisine, combining sweet and savory flavors. It features tender teriyaki-glazed chicken cooked to perfection, served alongside steamed white rice, a fresh medley of vegetables such as broccoli, carrots, and snap peas, and a side of pickled ginger for a tangy kick. Often, the box is complemented by a small portion of miso soup or a seasonal fruit garnish. This meal provides a well-rounded combination of protein, fiber, and essential vitamins from the chicken and vegetables. However, it can be high in sodium due to the teriyaki sauce and miso soup. Choosing brown rice instead of white can increase fiber intake, and watching portion sizes helps maintain its nutritional balance. Perfect for a satisfying and flavorful lunch, the Chicken Teriyaki Bento Box brings the comforting taste of Japanese tradition to your table.
