Chicken teriyaki baguette

Chicken teriyaki baguette

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
23.6
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 849.1 mg 36%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 7.5 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
25.7%
23.0%
Fat: 84 cal (23.0%)
Protein: 94 cal (25.7%)
Carbs: 188 cal (51.3%)

About Chicken teriyaki baguette

The Chicken Teriyaki Baguette combines the flavors of Japanese cuisine with a Western twist, offering a delicious fusion meal. Succulent chicken is marinated in a sweet and savory teriyaki glaze, grilled to perfection, and placed inside a crusty baguette. Fresh vegetables like crunchy lettuce, crisp cucumbers, and shredded carrots add texture and nutrition, while a drizzle of creamy sesame dressing ties it all together. High in protein from the grilled chicken, this dish can provide energy and support muscle repair, while the vegetables offer fiber and various vitamins. However, the teriyaki sauce may contain added sugars, and the baguette, being white bread, is lower in complex carbohydrates. For a healthier option, you might substitute a whole-grain baguette or reduce the sauce. This sandwich is perfect for lunch, offering bold flavors and a balance of indulgence with potential nutritional benefits.