1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 7.5 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Teriyaki Baguette combines the flavors of Japanese cuisine with a Western twist, offering a delicious fusion meal. Succulent chicken is marinated in a sweet and savory teriyaki glaze, grilled to perfection, and placed inside a crusty baguette. Fresh vegetables like crunchy lettuce, crisp cucumbers, and shredded carrots add texture and nutrition, while a drizzle of creamy sesame dressing ties it all together. High in protein from the grilled chicken, this dish can provide energy and support muscle repair, while the vegetables offer fiber and various vitamins. However, the teriyaki sauce may contain added sugars, and the baguette, being white bread, is lower in complex carbohydrates. For a healthier option, you might substitute a whole-grain baguette or reduce the sauce. This sandwich is perfect for lunch, offering bold flavors and a balance of indulgence with potential nutritional benefits.