One cup of Chicken tereyako is around 244 grams and contains approximately 397.7 calories, 62.7 grams of protein, 14.5 grams of fat, and 4.0 grams of carbohydrates.
Chicken Tereyako is a delicious dish originating from Japanese cuisine, featuring succulent chicken marinated in a sweet and savory teriyaki sauce. This flavorful concoction is typically made with soy sauce, mirin, and sugar, giving it a delightful glaze that caramelizes beautifully when grilled or pan-fried. Packed with protein, chicken Tereyako offers a satisfying yet healthy option, especially when paired with fresh vegetables or served over steaming rice. Enjoy the perfect balance of taste and nutrition in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
397.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 18% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.2 mg | 85% | |
| Sodium | 1764.1 mg | 76% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 62.7 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 695.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
