Chicken tereyako
Item Rating: 70/100
One cup of Chicken tereyako is around 235 grams and contains approximately 353 calories, 35 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Chicken Tereyako is a delicious dish originating from Japanese cuisine, featuring succulent chicken marinated in a sweet and savory teriyaki sauce. This flavorful concoction is typically made with soy sauce, mirin, and sugar, giving it a delightful glaze that caramelizes beautifully when grilled or pan-fried. Packed with protein, chicken Tereyako offers a satisfying yet healthy option, especially when paired with fresh vegetables or served over steaming rice. Enjoy the perfect balance of taste and nutrition in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 17.6471g | |
| Protein 35.2941g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 41.4%
Carbs: 27.6%