One cup of Chicken teppanyaki is around 236.2 grams and contains approximately 300.0 calories, 15.1 grams of protein, 6.5 grams of fat, and 42.5 grams of carbohydrates.
Chicken Teppanyaki is a delicious Japanese dish that features tender, marinated chicken grilled to perfection on a hot iron griddle. Served with a medley of colorful vegetables like bell peppers, zucchini, and mushrooms, it’s a feast for both the eyes and the taste buds. This flavorful dish is complemented by a light soy sauce or savory teriyaki glaze. Low in calories and packed with protein, Chicken Teppanyaki is a healthier choice for those seeking a satisfying meal. Enjoy the lively experience of this traditional cuisine, where each bite bursts with freshness and flavor!
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Nutrition Information
Calories |
300.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 719.9 mg | 31% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 5.1 g | ||
| protein | 15.1 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.7 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 301.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
