Chicken tenders with white sauce
One cup of Chicken tenders with white sauce is around 250 grams and contains approximately 625 calories, 38 grams of protein, 38 grams of fat, and 38 grams of carbohydrates.
Chicken Tenders With White Sauce are a deliciously satisfying dish, perfect for any meal. Tender strips of chicken are lightly breaded and fried to golden perfection, delivering a satisfying crunch with every bite. Paired with a creamy, rich white sauce made from butter, milk, and a blend of savory herbs, this dish strikes a perfect balance between flavor and comfort. Originating from classic American cuisine, it's a favorite for both kids and adults. While the chicken provides protein, be mindful of the calorie-rich sauce. Enjoy this classic dish that’s sure to please any palate!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 37.5g | 0% |
| Saturated Fat 7.5g | 0% |
| Cholesterol 125mg | 0% |
| Sodium 1500mg | 0% |
| Total Carbohydrate 37.5g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.5g | |
| Protein 37.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 500mg | 0% |
Source of Calories