One cup of Chicken tenders with sauce is around 238 grams and contains approximately 595 calories, 36.0 grams of protein, 29.0 grams of fat, and 48.0 grams of carbohydrates.
Chicken Tenders With Sauce are a deliciously crispy delight that brings comfort to every bite. Made from tender, juicy chicken breast, these golden morsels are breaded and fried to perfection, creating a satisfying crunch. Originating from American cuisine, they're often served with a variety of dipping sauces, from tangy barbecue to rich honey mustard, enhancing their flavor profile. While they’re undeniably tasty, it's best to enjoy them in moderation due to their calorie count. Pair them with a fresh salad or steamed veggies for a balanced meal. Perfect for any occasion, Chicken Tenders With Sauce are sure to please everyone at the table!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1429.0 mg | 62% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.9 g | ||
| protein | 36.0 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
