Nutrition Facts for Chicken tenders with sauce
Image of Chicken tenders with sauce

Chicken tenders with sauce

Item Rating: 60/100

One cup of Chicken tenders with sauce is around 238 grams and contains approximately 595 calories, 36 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Chicken Tenders With Sauce are a deliciously crispy delight that brings comfort to every bite. Made from tender, juicy chicken breast, these golden morsels are breaded and fried to perfection, creating a satisfying crunch. Originating from American cuisine, they're often served with a variety of dipping sauces, from tangy barbecue to rich honey mustard, enhancing their flavor profile. While they’re undeniably tasty, it's best to enjoy them in moderation due to their calorie count. Pair them with a fresh salad or steamed veggies for a balanced meal. Perfect for any occasion, Chicken Tenders With Sauce are sure to please everyone at the table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 28.5714g 0%
Saturated Fat 5.9524g 0%
Polyunsaturated Fat g
Cholesterol 95.2381mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 11.9048g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 24.2%
Carbs: 32.3%