Nutrition Facts for Chicken tenders
Image of Chicken tenders

Chicken tenders

Item Rating: 60/100

One cup of Chicken tenders is around 250 grams and contains approximately 740 calories, 50 grams of protein, 38 grams of fat, and 41 grams of carbohydrates.

Chicken Tenders are a deliciously crispy delight, featuring tender chicken breast coated in a golden, crunchy batter. Originating from classic American cuisine, these tasty strips are perfect for kickstarting your meal or enjoying as a snack. While they're often fried for that irresistible crunch, you can also grill or bake them for a healthier option. Packed with protein, Chicken Tenders satisfy your cravings while providing essential nutrients. Whether paired with dipping sauces or served on a fresh salad, they're a crowd-pleaser that brings comfort and flavor to every bite. Enjoy the goodness of Chicken Tenders today!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 740
Total Fat 38.25g 0%
Saturated Fat 8g 0%
Polyunsaturated Fat g
Cholesterol 112.5mg 0%
Sodium 1415mg 0%
Total Carbohydrate 41.25g 0%
Dietary Fiber 1.75g 0%
Total Sugars 1.25g
Protein 50.25g 0%
Vitamin D 0IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 550mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%
Protein: 28.3%
Carbs: 23.2%