One cup of Chicken tenders is around 250 grams and contains approximately 678.3 calories, 48.0 grams of protein, 34.9 grams of fat, and 43.0 grams of carbohydrates.
Chicken Tenders are a deliciously crispy delight, featuring tender chicken breast coated in a golden, crunchy batter. Originating from classic American cuisine, these tasty strips are perfect for kickstarting your meal or enjoying as a snack. While they're often fried for that irresistible crunch, you can also grill or bake them for a healthier option. Packed with protein, Chicken Tenders satisfy your cravings while providing essential nutrients. Whether paired with dipping sauces or served on a fresh salad, they're a crowd-pleaser that brings comfort and flavor to every bite. Enjoy the goodness of Chicken Tenders today!
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Nutrition Information
Calories |
678.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 44% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 143.3 mg | 47% | |
| Sodium | 1270.9 mg | 55% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 0 g | ||
| protein | 48.0 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 16.8 mg | 93% | |
| Potassium | 12.7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
