One cup of Chicken tenders in cream sauce is around 235.3 grams and contains approximately 412.0 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Chicken Tenders In Cream Sauce are a delightful dish that beautifully blends tender, juicy chicken strips with a rich, velvety cream sauce. Originating from classic comfort food traditions, this dish showcases an irresistible combination of garlic, herbs, and a touch of Parmesan for added depth. While the creamy sauce offers indulgent flavor, the chicken provides a lean source of protein, making it a satisfying meal option. Enjoy this dish paired with fresh vegetables or whole grains for a nutritious twist, satisfying both your cravings and your wellness goals!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94 mg | 31% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.3 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 12.0 mcg | 60% | |
Calcium | 59.0 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.