One cup of Chicken tender without bread is around 140 grams and contains approximately 167 calories, 31.7 grams of protein, 3.3 grams of fat, and 3.3 grams of carbohydrates.
Chicken Tender Without Bread is a deliciously satisfying dish that highlights tender, juicy chicken, marinated in savory spices and grilled to perfection. Originating from classic American comfort food, this version offers a health-conscious twist by skipping the breading. Each bite is packed with protein while being low in carbohydrates, making it a great option for those looking to maintain a balanced diet. Enjoy it with a side of fresh veggies or a tangy dipping sauce, and indulge guilt-free in this flavorful, high-protein treat!
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Nutrition Information
Calories |
167 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 91 mg | 30% | |
| Sodium | 900.0 mg | 39% | |
| Total Carbohydrates | 3.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 583.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
