Nutrition Facts for Chicken tender sub
Image of Chicken tender sub

Chicken tender sub

Item Rating: 65/100

One cup of Chicken tender sub is around 240 grams and contains approximately 576 calories, 34 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Chicken Tender Sub is a mouthwatering delight that brings together crispy, golden chicken tenders nestled in a fresh, soft sub roll. This classic American favorite is topped with crisp lettuce, ripe tomatoes, and a drizzle of tangy sauce for an explosion of flavor in every bite. You can indulge without guilt, as the chicken is protein-packed and the fresh veggies offer essential nutrients. Perfect for a quick meal or a satisfying snack, the Chicken Tender Sub is a delicious combination of comfort and nourishment that will have your taste buds singing!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 576
Total Fat 24g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 72mg 0%
Sodium 1152mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 2.88g 0%
Total Sugars 4.8g
Protein 33.6g 0%
Vitamin D 0IU 0%
Calcium 144mg 0%
Iron 2.88mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 24.8%
Carbs: 35.4%