1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tender sub
Bursting with flavor, the Chicken Tender Sub combines crispy breaded chicken tenders with fresh toppings for a satisfying meal. Typically served in a freshly baked sub roll, it features juicy chicken tenders, crisp lettuce, ripe tomatoes, and creamy mayonnaise, though variations may include pickles, cheese, or spicy sauces. This American-style sandwich is a classic comfort food, often found in delis and sandwich chains. While it provides protein from the chicken, its nutritional profile depends on preparation; fried tenders and high-calorie condiments can increase fat and sodium content. Opting for grilled chicken, whole-grain bread, and lighter sauces can make this indulgent option a more balanced choice. Perfect for a quick lunch or casual dining, the Chicken Tender Sub offers a hearty bite with customizable toppings to suit personal tastes.
