Chicken tender spagahetti

Chicken tender spagahetti

Dinner

Item Rating: 72/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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354.3
calories
19.7
protein
39.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
31.0%
Fat: 106 cal (31.0%)
Protein: 78 cal (23.0%)
Carbs: 157 cal (46.0%)

About Chicken tender spagahetti

Chicken Tender Spaghetti is a hearty dish that blends crispy, breaded chicken tenders with classic Italian-style spaghetti in a rich tomato sauce. The base features al dente pasta smothered in marinara, topped with tender chicken strips for added protein and crunch. Often garnished with shaved Parmesan and fresh basil, this meal combines comfort food appeal with bold, savory flavors. Originating from Italy’s iconic pasta tradition but paired with American-style breaded chicken, it’s a fusion that’s flavorful and filling. While it delivers protein and nutrients from the chicken and wholesome tomato sauce, it can be high in calories, refined carbs, and fats depending on preparation methods. Opting for whole-grain pasta and baking rather than frying the chicken tenders can make this indulgent dish more health-conscious while preserving its delicious charm. Perfect for a family dinner or restaurant favorite, Chicken Tender Spaghetti satisfies diverse taste buds.