1 serving (50 grams) contains 100 calories, 10.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tender small
Chicken Tender Small is a classic comfort food made from lean chicken breast coated in seasoned breadcrumbs and lightly fried to golden perfection. Inspired by American fast food culture, this dish delivers a satisfying crunch paired with tender, juicy meat inside. Typically served as a snack or alongside dipping sauces, it’s a popular choice for children and adults alike. While the chicken provides protein essential for muscle repair and growth, the breadcrumb coating and frying process contribute to higher fat and calorie content. Opting for baked versions or pairing it with fresh vegetables can create a healthier meal option. Perfect for quick bites or casual gatherings, Chicken Tender Small strikes a balance between flavor and texture in a compact, approachable portion size.
