One cup of Chicken tender small is around 237 grams and contains approximately 473.0 calories, 47.0 grams of protein, 19.0 grams of fat, and 24 grams of carbohydrates.
Chicken Tender Small are delicious, bite-sized pieces of tender, juicy chicken, lightly breaded and fried to golden perfection. Originating from American comfort food, these tasty morsels are perfect for dipping in your favorite sauces, whether it’s tangy barbecue or creamy ranch. While they offer a satisfying crunch, indulge wisely, as they can be high in calories and fats. Enjoy Chicken Tender Small as a flavorful treat, perfect for sharing or as a quick snack on-the-go!
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 1420 mg | 61% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.0 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 710.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
