1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tender sandwich
The Chicken Tender Sandwich is a hearty, flavorful choice featuring crispy chicken tenders layered on a soft bun. Typically complemented by lettuce, tomato, and pickles for added texture and freshness, this sandwich is often topped with creamy mayonnaise, tangy BBQ sauce, or ranch dressing for extra flavor. Originating from American comfort food traditions, it reflects a classic fast-food style with widespread appeal. The sandwich provides a good source of protein from the chicken tenders, which are usually breaded and fried, adding crunch and richness. While it delivers essential nutrients like protein, the frying process and added sauces can contribute to higher levels of fat, calories, and sodium. Opting for grilled chicken instead of fried or choosing lighter condiments can make it a healthier alternative while still enjoying the satisfying taste of this American favorite.
