Chicken tender publix sub

Chicken tender publix sub

Lunch

Item Rating: 56/100

One cup of Chicken tender publix sub is around 240 grams and contains approximately 640.0 calories, 26.7 grams of protein, 32.0 grams of fat, and 64.0 grams of carbohydrates.

Chicken Tender Publix Sub is a deliciously satisfying sandwich featuring tender, crispy chicken tenders nestled in a fresh, soft hoagie roll. Topped with crisp lettuce, juicy tomatoes, and your choice of zesty sauces, this sub brings home the flavor of classic American comfort food. While it’s a hearty option, the fresh veggies add a burst of nutrition, making it a balanced meal choice. Perfect for a quick lunch or a tasty dinner, indulge in the mouthwatering goodness of the Chicken Tender Publix Sub today!

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640.0
calories
26.7
protein
64.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1600.0 mg 69%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 2.7 g 9%
Sugars 5.3 g
protein 26.7 g 53%
Vitamin D 0 mcg 0%
Calcium 106.7 mg 8%
Iron 2.7 mg 15%
Potassium 266.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.3%
16.4%
44.3%
Fat: 288 cal (44.3%)
Protein: 106 cal (16.4%)
Carbs: 256 cal (39.3%)