Chicken tender loins

Chicken tender loins

Meat

Item Rating: 80/100

One cup of Chicken tender loins is around 238.3 grams and contains approximately 117.0 calories, 27.7 grams of protein, 0.6 grams of fat, and 0 grams of carbohydrates.

Chicken Tender Loins are juicy, succulent cuts of chicken sourced from the breast, known for their tender texture and mild flavor. These versatile loins are perfect for a variety of cuisines, from classic American fried chicken to zesty Asian stir-fries. Packed with high-quality protein and low in fat, they offer a healthier alternative to many processed meats. Plus, they are rich in essential vitamins and minerals, making them an excellent choice for any balanced diet. Whether grilled, baked, or sautéed, Chicken Tender Loins are sure to delight your taste buds while keeping your meals nutritious.

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117.0
calories
27.7
protein
0
carbohydrates
0.6
fat

Nutrition Information

1 cup (238.3g)
Calories
117.0
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 39.9 mg 13%
Sodium 53.2 mg 2%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 27.7 g 55%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.1 mg 6%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
95.4%
4.6%
Fat: 5 cal (4.6%)
Protein: 110 cal (95.4%)
Carbs: 0 cal (0.0%)