Chicken tender grilled

Chicken tender grilled

Dinner

Item Rating: 71/100

1 serving (85 grams) contains 110 calories, 23.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.

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305.6
calories
63.9
protein
0
carbohydrates
6.9
fat

Nutrition Information

1 cup (236.1g)
Calories
305.6
% Daily Value*
Total Fat 6.9 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 180.6 mg 60%
Sodium 833.3 mg 36%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 63.9 g 127%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
80.5%
19.5%
Fat: 62 cal (19.5%)
Protein: 255 cal (80.5%)
Carbs: 0 cal (0.0%)

About Chicken tender grilled

Chicken Tender Grilled is a savory and nutritious option featuring boneless, skinless chicken breasts lightly seasoned and expertly grilled to perfection. This dish showcases the simplicity of American cuisine, often celebrated for its wholesome and versatile protein choices. Grilling ensures a lower fat content compared to frying, accentuating the natural flavors of the chicken while keeping it lean and health-conscious. Rich in high-quality protein, this tender dish supports muscle health and sustains energy levels. It pairs wonderfully with vegetables, whole grains, or fresh salads for a balanced meal. While low in saturated fats, the sodium content may vary depending on seasoning or marinades used, making it essential to monitor for dietary needs. Chicken Tender Grilled is a delicious, clean-eating choice that satisfies both flavor and nutrition.