1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tender buffalo ingles
Chicken Tender Buffalo Ingles is a flavorful dish combining crispy, breaded chicken tenders with a tangy Buffalo-style sauce. Originating from American cuisine, specifically the bold flavors of Buffalo, New York, this item pairs the crunch of fried chicken with the signature spicy kick of cayenne pepper-based sauce. Typically served as a casual comfort food, it’s a popular choice for gatherings or game nights. While rich in protein from the chicken, it’s important to note that the breading and frying process add extra calories and fat, and the Buffalo sauce often contains added sodium. Pairing it with fresh veggies or a light, cooling dip like yogurt-based ranch can provide balance to the dish. Chicken Tender Buffalo Ingles is a satisfying treat, best enjoyed in moderation as part of a well-rounded diet.
