Chicken tender and fries

Item Rating: 55/100

One cup of Chicken tender and fries is around 238 grams and contains approximately 705 calories, 36 grams of protein, 42 grams of fat, and 39 grams of carbohydrates.

Chicken Tender And Fries are a delicious combination of crispy, golden-breaded chicken tenders served alongside perfectly seasoned, warm fries. This classic American comfort food brings a hint of Southern cuisine to your plate, making it a favorite for all ages. While chicken tenders are protein-packed, they can vary in healthfulness depending on cooking methods—baked options are lighter, while fried versions add a crunchy indulgence. Paired with fresh veggies or a light dipping sauce, this dish can be enjoyed in moderation, satisfying your cravings while putting a smile on your face!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	704.7619

Total Fat 41.6667g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 95.2381mg	0%
Sodium 1857.1429mg	0%
Total Carbohydrate 39.2857g	0%
Dietary Fiber 1.9048g	0%
Total Sugars 1.1905g
Protein 36.4286g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.1429mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%

Protein: 21.5%

Carbs: 23.2%